Jet-Lag and Shift Work: (1) Circadian Rhythms
نویسندگان
چکیده
منابع مشابه
Circadian Rhythms, Jet Lag, and Shift Work, With Particular Reference to Athletes
Changes in individuals’ sleep-wake cycles lead to negative side effects. This review considers how side effects can be reduced, the recommendations being based largely on work performed at our institute. Subjects journeying to Australia had symptoms of jet lag that did not adjust synchronously, and the best predictors of jet lag were their travel arrangements. The value of melatonin in reducing...
متن کاملCircadian rhythm desynchronosis, jet lag, shift lag, and coping strategies.
Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westward travelers and for shiftworkers are recommended, as are interventions involving melatonin.
متن کاملShift Work, Jet Lag, and Female Reproduction
Circadian rhythms and "clock gene" expression are involved in successful reproductive cycles, mating, and pregnancy. Alterations or disruptions of biological rhythms, as commonly occurs in shift work, jet lag, sleep deprivation, or clock gene knock out models, are linked to significant disruptions in reproductive function. These impairments include altered hormonal secretion patterns, reduced c...
متن کاملReviews Circadian rhythms, athletic performance, and jet lag
Rapid air travel across several time zones exposes the traveller to a shift in his/her internal biological clock. The result is a transient desynchronisation of the circadian rhythm, called jet lag, lasting until the rhythm is rephased to the new environmental conditions. The most commonly experienced symptoms are sleep disorders, diYculties with concentrating, irritability, depression, fatigue...
متن کاملTreatment of shift work disorder and jet lag.
OPINION STATEMENT With the growth of the 24-hour global marketplace, a substantial proportion of workers are engaged in nontraditional work schedules and frequent jet travel across multiple time zones. Thus, shift work disorder and jet lag are prevalent in our 24/7 society and have been associated with significant health and safety repercussions. In both disorders, treatment strategies are base...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Journal of the Royal Society of Medicine
سال: 1999
ISSN: 0141-0768,1758-1095
DOI: 10.1177/014107689909200804